INSTANT POT CHICKEN STIR FRY│BUSY WORK Week Recipe│Who Needs TAKEOUT│Dining With Tara
I love a super quick recipe that is not only super delicious, but packed full of nutritious ingredients. This entire meal comes together faster than placing an order at your favorite takeout restaurant. This is a one pot wonder at its finest – fully customizable for your vegetable preferences. What is your favorite takeout food? Let me know in the comments below! Thanks so much for watching.
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INGREDIENTS:
1 cup rinsed and drained White Basmati Rice (may substitute any other white rice, pearl couscous or quinoa)
1 cup Filtered Water
1 pound Chicken Breast cut into thin strips
1 cup Broccoli
1 Green Pepper
1 Red Pepper
⅓ cup Baby Corn
1 cup Snow Peas
¼ cup Soy Sauce
¼ cup Oyster Sauce
¼ cup Rice Wine
⅓ cup Garlic Broth (may substitute chicken or vegetable stock)
⅛ teaspoon Sriracha Powder (optional but recommended)
3 Garlic Cloves
1 Shallot
¼ cup Dark Soy Sauce (optional)
Drizzle of Avocado Oil
INSTRUCTIONS:
1. Chop shallots and mince garlic. Chop broccoli and slice or dice peppers. Set Instant Pot to saute on HIGH and add a drizzle of avocado oil. Add shallots and cook while stirring for 30 seconds. Add garlic and saute for 30 seconds. Add chicken and sriracha powder and stir to brown chicken for 30-45 seconds. Add rice wine, soy sauce and broth. De-glaze the bottom of the pan. Add trivet to the pot. Place rice in a heat proof bowl with water and place on top of trivet. Press cancel and set for HIGH pressure for 4 minutes. Allow 10 minutes of natural pressure with IP, then perform a quick release.
2.
Remove the rice from the IP and set aside. Remove trivet. Keep IP on keep warm setting. Add all veggies to the pot, along with dark soy sauce. Stir and then cover for 5 minutes. If softer veggies are desired, keep covered for 5 more minutes or turn pot to saute for 3-5 minutes. If thicker sauce is desired add a cornstarch slurry and bring pot to a simmer for 2-3 minutes. Place up delicious meal and enjoy!
STOVE-TOP INSTRUCTIONS:
1. Cook rice according to package instructions on the stove. Chop shallots and mince garlic. Chop broccoli and slice or dice peppers. Add a drizzle of avocado oil to a wok or fry pan. Add shallots and cook while stirring for 30 seconds. Add garlic and saute for 30 seconds. Add chicken and sriracha powder and stir to brown chicken for 30-45 seconds. Add rice wine, soy sauce and broth. De-glaze the bottom of the pan. Bring to a simmer and add all veggies to the pan, along with dark soy sauce. Stir, reduce heat to low, and then cover for 5-10 minutes, or until chicken is cooked through and vegetables are tender. If thicker sauce is desired add a cornstarch slurry and bring pan to a simmer for 2-3 minutes. Place up delicious meal and enjoy!
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I just wanna look into your eyes and Tell you that I want you hey guys Welcome back to my channel if this is The first time you're here my name is Terra each week I've been asking open The cards what you'd like to see next You guys have really been loving my Instant pot recipe videos so today we Are gonna make a better then takeout Chicken with mixed vegetables and rice All of this is gonna cook at the same Time in our instant pot if you don't Have an instant pot you can still make This recipe and I will leave stovetop Instructions along with the instant pot Instructions and a complete ingredient List in the description box below before We get started if you have not already I Would love for you to be a part of this Community you do that by hitting the red Subscribe button that's right below this Video next week We are gonna make a super easy meatball Alfredo pasta you do not want to miss This recipe be sure to click the bell Icon that way you're notified each time I post a new video if you guys are ready To make better than takeout chicken with Mixed vegetables then keep on watching Here are all of the ingredients we'll be Using today a complete list will be in The description box below so we're gonna Start with our snow peas they have a Very tough membrane so it's really
Advisable to pull it off it's really Easy to do then we're gonna grab our Pepper I'm using a red pepper here and a Green pepper you can use any kind of Peppers that you like if you don't like Peppers you can substitute a different Vegetable but I'm just taking the core Out and then I'm slicing the peppers up You can chop them you can slice them you Can do it any which way you like and I Love broccoli in a stir-fry so I'm just Chopping them into similar sized pieces Then we're gonna get started with our Shallots I'm slicing up my shots if you Don't have a shallot you can use an Onion like maybe 1/4 of an onion and Then of course I'm gonna put some ginger In my stir-fry and I'm grating it on my Microplane that's a really great hack And I decided to do the same thing with The garlic since the microplane was Already dirty I'm gonna grab our instant Pot we're gonna set it to saute on high When it gets hot we're gonna put our Avocado oil in and we're gonna go in With the shallots we're gonna give that About 20 to 30 seconds and then we're Gonna add our ginger and our garlic stir Everything around so this recipe calls For two good-sized chicken breasts voila Just like that I've sliced it up it Sliced very thin and similar sized Pieces and I'm stirring everything Together
We're just looking to get a little bit Of color on it we're not looking to cook It on adding some sriracha if you don't Like heat you can skip this next I'm Adding the broth I'm using garlic block Here and then I'm adding the soy sauce Rice wine you can also use dry sherry And oyster sauce oyster sauce is a key Flavor component in this dish all of These ingredients you can find in any Local grocery store I have deglaze the Bottom of the pan so we won't get the Burn signal place in my trivet the heat Proof Bowl my rinsed rice and water give It a nice stir then we're gonna make Sure our silicone ring is on close our Lid hit cancel on the instant pot set Our instant pot to high pressure for Four minutes we're gonna allow ten Minutes of natural pressure very Important don't skip this step then We're going to do a quick release and as Soon as the pin drops it's safe to open It We're gonna fluff up our rice cooked Absolutely perfect I love a meal that Comes together so quickly like this so I'm removing the bowl and the trivet I'm Adding in the broccoli and all of the Rest of the veggies my instant pot is Still set to keep warm now I'm adding Some dark soy sauce if you can't find This you can just use regular soy sauce I'm stirring everything together and
Then I'm gonna place on my lid if you Don't have this lid you can use the Regular lid and we're gonna leave it for Five minutes if you want your vegetables To be softer you can cook them on the Stove or in the microwave I don't Recommend putting them in the instant Pot to cook with the chicken and the Rice because they will become extremely Mushy in that length of time I found throwing them in and covering it Allowed for the absolute perfect Crunchiness of a mixed vegetable that You would get at your local takeout Restaurant you guys do it any which way You like I can't wait to hear what you Guys think about this recipe this is a Great time for you to taste your dish And see if it needs any additional Seasoning mine did not need anything if You wanted your sauce to be thicker You could add a cornstarch slurry I Thought the consistency was perfect so I'm spooning it on to a delicious plate Of rice I like to top mine with some Toasted sesame seeds some red pepper Flakes and some cilantro you guys are Gonna absolutely love this recipe What did you think of today's video drop Me a comment below let me know either a Recipe idea you have a video series You're interested in do you want to see More better than takeout instant pot low Carb let me know I would love to hear
From you if you liked today's video and You want to see more like it be sure to Hit that like button and share this Video on all of your social media Platforms with your friends your family Your co-workers or anyone else that you Know that is interested in healthy but Delicious recipes thanks so much for Watching and I will see you next week For our meatball alfredo pasta bye guys [Music]