By | February 16, 2020

★#instantpot #instantpotrecipes #diningwithtara

Chicken & wild rice soup is so hearty, warm and satisfying! This soup is super easy to make. All ingredients can just be dumped into the instant pot without any sautéing. To make this even simpler, substitute pre-chopped veggies from the grocery store. I’m using chicken stock, but feel free to use garlic broth or even vegetable broth. This soup freezes beautifully and is perfect for meal prepping. This soup easily makes 10 portions. If you don’t have an instant pot, you can either make this in a slow cooker or on the stove.

What do you think of this style of video? I still have no voice (flu & now I also developed pneumonia 😷), so I was not able to do a voice-over or intro. What do you think of the music? I am open to any and all ideas!

Let me know in the comments a recipe you are interested in. Thanks so much for watching!

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1 ½ pounds Chicken Breasts (may substitute thighs)
1 cup Wild Rice
½ cup Dry White Wine (may substitute more broth)
¼ cup Coconut Cream
¾ cup Coconut Milk (may substitute remainder of liquid from can of coconut cream)
1 Lemon
2 Celery Stalks
3 large Carrots
1 small Yellow Onion
4 Garlic Cloves
1 Bay Leaf
1 teaspoon Dried Basil
1 teaspoon Dried Thyme
1 teaspoon Dried Rosemary
1 teaspoon Dried Parsley
6 cups Chicken Stock
⅓ cup Fresh Italian Parsley
¼ cup Fresh Basil
½ teaspoon White Pepper
¾ teaspoon Pink Salt (optional)
Salt & Pepper to taste

Zest & juice lemon. Chop fresh herbs. Chop vegetables and cut chicken into chunks. To make soup prep even easier, buy pre-chopped vegetables. All all ingredients except coconut cream, coconut milk and fresh herbs to the pot. Stir. Making sure silicone ring is on, close the lid and set INSTANT POT to HIGH pressure for 30 minutes. Allow 10 minutes of natural pressure and then perform a quick release. Hit cancel on the INSTANT POT and set to saute on HIGH. This will help to thicken the soup naturally. Add remaining ingredients. Add salt & pepper to taste. Ladle into bowls and enjoy!

MUSIC: Epidemic Sound

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